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Low carb Choc Hazelnut Spread

Low carb Choc Hazelnut Spread

The combination of chocolate and hazelnuts can’t be beaten! Over the years though, it’s been hard to conquer this craving as products like Nutella and Ferrero Rocher, which are typically known for their yummy choc/hazelnut combination, have been too high...
Low carb Banana Cakes

Low carb Banana Cakes

Bananas often receive mixed reviews, some say they are high in sugar and high GI. But the truth is bananas actually have a low GI rating. What is GI you may ask? The Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood...
Diabetic friendly Chocolate Ice Cream

Diabetic friendly Chocolate Ice Cream

I recently took to ice-cream making over summer. I never really eat ice-cream as I find it has too much sugar and fat for my liking and it’s just not worth the extra insulin. So I decided to try and make my own low carb, low sugar and low fat version. I didn’t have an...
Low-carb Mini Cherry Frangipane Cakes

Low-carb Mini Cherry Frangipane Cakes

I adore cherries, they are one of my favourite fruits. I recently realised I still had a bowl of them in the fridge and wondered what to do with them. Then it dawned on me – a cherry frangipane! This is one of my favourite recipes and one that I crave all the...