Diabetes dialogue
National Diabetes Week 2019 is upon us and what better time to take stock of your health and to help spread the word about diabetes to help others. Keep reading to find out how.
Low carb chicken soup
If you’re looking for something hearty and healthy to fill you up on a cold winter’s day, then try my vegetable-packed, low-carb chicken soup! This recipe features low-carb soy grits which are a great alternative to noodles!
Diabetic friendly blueberry lemon cake
It’s citrus season and what better time to make my Diabetic Friendly Blueberry and Lemon Cake! It’s only 9.6 g of carbs per slice and so yummy on a cold winter’s day!
Little Tricks
Juggling diabetes is challenging at the best of times but it can be even harder at work. Want to hear about my little trick that made a big difference?
Three low carb pasta recipes you can’t beat!
Are you craving pasta, but don’t want the added carbs? Here are my three favourite low-carb pasta recipes you can’t beat!
My top low carb pasta picks
If you’re after a low-carb pasta but don’t know how to find the right one for you, keep reading as I take you through my top picks!
Diabetic friendly candied orange cake
If you’re still craving chocolate after Easter, this diabetic-friendly candied orange cake is a winner. At only 7.8g of carbs per serve and no added sugar, you won’t stop at just one slice!
Easter survival guide for diabetes
Easter can be daunting if you have diabetes, what with all the chocolatey temptations around. Find handy tips in this post to help you have a happy Easter.
Can eating cold carbs improve your BGL?
Did you know that eating cold rice and pasta is great for managing blood sugar? It’s lower in GI than hot carbs! Find out more in this week’s post.
A match made in heaven
Are you a fan of matcha? Even if you haven’t had it before, you’ll love these Diabetic-friendly white chocolate matcha cakes. The combination is a match made in heaven!
You can enjoy delicious food even if you have diabetes. This blog shares recipes that are great for people with type 1 diabetes (and others), as well as product reviews and tips to help you overcome your diabetic cravings!
Learn More
NB: Information contained on this blog reflects the personal view and experience of the author. You should not rely on this information as a substitute for, or replacement of, professional medical advice, diagnosis, or treatment. Please speak with your medical practitioner to ensure the recipes featured on this site are suitable for your dietary needs.
