To prepare the cauliflower rice, wash the cauliflower and remove any stems. Grate on a coarse grater and add to a pot. Add a tbsp water and cover with a lid before simmering on medium heat for approx. 15 minutes or until soft, stirring regularly. Once cooked turn off the heat and set aside.

To make the curry, peel the mango and slice into bite-sized pieces. Wash the broccoli and cut into small pieces.

Heat a pan on the stove and add the garlic oil. Add the chicken and cook on each side for approximately five minutes.

Add the broccoli, coconut milk, curry powder, salt and pepper and lime juice and mix well. Simmer on medium/low heat for approximately ten minutes or until the broccoli is soft but not over-cooked. Add the coriander at the end and allow to soften for one minute before turning off the heat.

Once cooked, add the mango and stir in using a spoon.

To serve, spoon out the cauliflower rice and top with the curry.