by Nikki Wallis | Nov 29, 2019 | Savoury Dishes
You may have read my last post on Supercharging your diabetes management by adding more greens and low-carb veg to your diet. In case you missed it you can read it HERE.In keeping with this green theme, what better time to share with you my all-time favourite Kale...
by Nikki Wallis | Oct 25, 2019 | Savoury Dishes
If you haven’t jumped on the cauliflower rice bandwagon yet, now’s the time! Cauliflower is one of my favourite ingredients for low-carb, diabetic-friendly cooking. One cup of this white beauty only has about five grams of carbohydrate, 0.3 grams of fat,...
by Nikki Wallis | Sep 13, 2019 | Savoury Dishes
Has dinner got you beat? Are you running out of ideas on what to cook? Is your family picky when it comes to food? I’ve got you covered! My Lower-carb Cottage Pie recipe is a must-try. It’s perfect for the whole family, not just those of us with diabetes....
by Nikki Wallis | Aug 16, 2019 | Savoury Dishes
These Low Carb Mexican Chicken Wraps are a delicious alternative to traditional Mexican meals. The wrap on low-carb wraps Using Mission Low-carb wraps, which have about 11 grams of carbohydrate per serve, they are a great alternative to standard wraps which are a lot...
by Nikki Wallis | Jul 5, 2019 | Savoury Dishes
Winter is upon us and there is no better way to spend a cold winter’s night than with a bowl of hot chicken soup. My mum and grandmother have great recipes, but even as a child, I can remember having to leave out the noodles and peas because they were just too...
by Nikki Wallis | May 24, 2019 | Savoury Dishes
In my last post, My Top Low Carb Pasta Picks I promised you some recipes using some lower carb pastas that are currently available on the market.Well here they are. Here are three of my favourite pasta recipes to suit any occasion; be it a quick mid-week meal, a...