Mango chicken curry with cauliflower rice

Mango chicken curry with cauliflower rice

If you haven’t jumped on the cauliflower rice bandwagon yet, now’s the time! Cauliflower is one of my favourite ingredients for low-carb, diabetic-friendly cooking.  One cup of this white beauty only has about five grams of carbohydrate, 0.3 grams of fat,...
Calling all pie fans!

Calling all pie fans!

Has dinner got you beat? Are you running out of ideas on what to cook? Is your family picky when it comes to food? I’ve got you covered! My Lower-carb Cottage Pie recipe is a must-try. It’s perfect for the whole family, not just those of us with diabetes....
Low carb Mexican chicken wraps

Low carb Mexican chicken wraps

These Low Carb Mexican Chicken Wraps are a delicious alternative to traditional Mexican meals. The wrap on low-carb wraps Using Mission Low-carb wraps, which have about 11 grams of carbohydrate per serve, they are a great alternative to standard wraps which are a lot...
Low carb chicken soup

Low carb chicken soup

Winter is upon us and there is no better way to spend a cold winter’s night than with a bowl of hot chicken soup.  My mum and grandmother have great recipes, but even as a child, I can remember having to leave out the noodles and peas because they were just too...
Three low carb pasta recipes you can’t beat!

Three low carb pasta recipes you can’t beat!

In my last post, My Top Low Carb Pasta Picks  I promised you some recipes using some lower carb pastas that are currently available on the market.Well here they are. Here are three of my favourite pasta recipes to suit any occasion; be it a quick mid-week meal, a...