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Sugar free glaze

Sugar free glaze

I recently stumbled across, wait for it …. Sugar Free maple syrup (well maple flavoured syrup. There’s no sugar free alternative to the real deal).  No way. I couldn’t believe it! For someone with diabetes, this was like finding the holy grail of...
Low carb Potato Bake

Low carb Potato Bake

In my previous post, Digging Up the Facts on Low-carb Potatoes, I promised you a recipe using 25% lower carb potatoes which are available from most local supermarkets. Well here it is, my Low-carb Potato Bake. This is my version of my mum’s potato dauphine, mine...
Low carb Hamburgers

Low carb Hamburgers

  Print Low carb Hamburgers Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 10 Author Nikki Wallis Ingredients 1 kg lean pork mince (you can use beef mince) 1 onion 1 tbsp Worcesterchire sauce 2 tbsp wholegrain mustard Salt and pepper to taste...