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Disclaimers, Copyright and Privacy

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General Disclaimer

Last updated: January  25, 2018

The information contained on the blog (the “blog“) is for general information purposes only. This is a personal blog and all information posted to the blog is based on the personal experience and views of the author.

The information published on the blog is of a general nature and does not constitute professional dietary or medical advice. Neither T1 Friendly Foodie Pty Ltd (“T1 Friendly Foodie“) nor the author assume any responsibility for any adverse effects or consequences arising from the use of any suggestions, preparations or procedures in the blog.

Neither T1 Friendly Foodie nor the author shall be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the contents of this blog. T1 Friendly Foodie and/or the author reserve the right to make additions, deletions, or modification to the contents published on the blog at any time without prior notice.

T1 Friendly Foodie does not warrant that this website is free of viruses or other harmful components.

Health Disclaimer

The blog offers health and nutritional information and is designed for general information and motivational purposes only. All information contained on the blog is based on the personal view and experience of the author. You should not rely on this information as a substitute for, or replacement of, professional medical advice, diagnosis, or treatment.

The blog is not intended as a substitute for or to provide informed medical advice. You should not use the information contained on the blog to diagnose or treat a health problem or condition. Always check with your qualified medical practitioner before implementing any of the information published in the blog.

Nutritional tables are provided for recipes on the website where possible. The FOOD Standards Australia New Zealand Food nutritional calculator is used (

Nutritional calculators can vary and there are many available. The total nutritional value of foods (including carbohydrates) and that of individual ingredients may vary depending on the product type and brand used. It is advisable that you check the nutritional information on all ingredients you choose to use and conduct a calculation of total nutritional value (including carbohydrates) for your own cooking. It is also advisable that you consult with your dietitian or medical practitioner prior to adjusting medication to suit your food intake, as this blog does not provide medical information.


All content on the blog including text, photos, videos, graphics, design and ideas, are the property of the author and are protected under the Copyright Act 1968 (Cth). No content, including but not limited to logos and watermarked images, are to be reproduced, republished, redistributed or manipulated in any way without the prior written permission of T1 Friendly Foodie and the author. By reproducing, republishing, redistributing or manipulating the work of a copyright holder without permission, you may be violating or infringing on his or her rights under the Copyright Act.

If permission is granted for you to use any of the content on the blog, please ensure it links back to this blog and due recognition is provided.

Users of the blog who are keen to share the information posted on the Site, are encouraged to link back to the T1 Friendly Foodie blog.

Any queries and requests to use content can be directed to the author via the Contacts submission form on the T1 Friendly Foodie Site.

External Links Disclaimer

The blog may contain links to external websites that are not provided or maintained by or in any way affiliated with T1 Friendly Foodie or the author.  Neither T1 Friendly Foodie nor the author have any control over the nature, content and availability of those sites. The inclusion of the links does not necessarily mean that T1 Friendly Foodie and/or the author agree with or endorse the views expressed in those websites.

Please note that neither T1 Friendly Foodie or the author guarantee the accuracy, relevance, timeliness, or completeness of any information on the external websites. Neither T1 Friendly Foodie nor the author warrant that the external websites are free from viruses or other harmful components.

Endorsements and Payments Disclaimer

The right to receive monetary payment, compensation, or sponsorship for endorsements, recommendations, reviews and links to products is expressly reserved. Please note that all products, endorsements and reviews are based on the honest views and experiences of the author and are not influenced in any way by monetary payments. Your views and experiences may be completely different.


T1 Friendly Foodie is committed to respecting the privacy of information about individuals.

In certain circumstances T1 Friendly Foodie may receive sensitive information or health information about you. T1 Friendly Foodie will only collect this information if you provide it voluntarily, consent to T1 Friendly Foodie collecting it or if T1 Friendly Foodie is otherwise authorised by law to do so.

Irrespective of whether the personal information is stored electronically or in hardcopy form, T1 Friendly Foodie takes reasonable steps to protect the personal information it holds from misuse and loss and from unauthorised access, modification or disclosure. T1 Friendly Foodie will not give or sell your personal information to any third party without your consent.
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The security of your Personal Information is important, but please remember that no method of transmission over the Internet, or method of electronic storage, is 100% secure. While T1 Friendly Foodie strives to use commercially acceptable means to protect your Personal Information, it is not possible to guarantee its absolute security and we encourage all users to update their personal security on their electronic devices.

For more information, you may request a copy of the Privacy Policy via the contact T1 Friendly Foodie page on this Site.