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Disclaimers, Copyright and Privacy

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General Disclaimer

Last updated: January  25, 2018

The information contained on the blog (the “blog“) is for general information purposes only. This is a personal blog and all information posted to the blog is based on the personal experience and views of the author.

The information published on the blog is of a general nature and does not constitute professional dietary or medical advice. Neither T1 Friendly Foodie Pty Ltd (“T1 Friendly Foodie“) nor the author assume any responsibility for any adverse effects or consequences arising from the use of any suggestions, preparations or procedures in the blog.

Neither T1 Friendly Foodie nor the author shall be liable for any special, direct, indirect, consequential, or incidental damages or any damages whatsoever, whether in an action of contract, negligence or other tort, arising out of or in connection with the use of the contents of this blog. T1 Friendly Foodie and/or the author reserve the right to make additions, deletions, or modification to the contents published on the blog at any time without prior notice.

T1 Friendly Foodie does not warrant that this website is free of viruses or other harmful components.

Health Disclaimer

The blog offers health and nutritional information and is designed for general information and motivational purposes only. All information contained on the blog is based on the personal view and experience of the author. You should not rely on this information as a substitute for, or replacement of, professional medical advice, diagnosis, or treatment.

The blog is not intended as a substitute for or to provide informed medical advice. You should not use the information contained on the blog to diagnose or treat a health problem or condition. Always check with your qualified medical practitioner before implementing any of the information published in the blog.

Nutritional tables are provided for recipes on the website where possible. The FOOD Standards Australia New Zealand Food nutritional calculator is used (

Nutritional calculators can vary and there are many available. The total nutritional value of foods (including carbohydrates) and that of individual ingredients may vary depending on the product type and brand used. It is advisable that you check the nutritional information on all ingredients you choose to use and conduct a calculation of total nutritional value (including carbohydrates) for your own cooking. It is also advisable that you consult with your dietitian or medical practitioner prior to adjusting medication to suit your food intake, as this blog does not provide medical information.


All content on the blog including text, photos, videos, graphics, design and ideas, are the property of the author and are protected under the Copyright Act 1968 (Cth). No content, including but not limited to logos and watermarked images, are to be reproduced, republished, redistributed or manipulated in any way without the prior written permission of T1 Friendly Foodie and the author. By reproducing, republishing, redistributing or manipulating the work of a copyright holder without permission, you may be violating or infringing on his or her rights under the Copyright Act.

If permission is granted for you to use any of the content on the blog, please ensure it links back to this blog and due recognition is provided.

Users of the blog who are keen to share the information posted on the Site, are encouraged to link back to the T1 Friendly Foodie blog.

Any queries and requests to use content can be directed to the author via the Contacts submission form on the T1 Friendly Foodie Site.

External Links Disclaimer

The blog may contain links to external websites that are not provided or maintained by or in any way affiliated with T1 Friendly Foodie or the author.  Neither T1 Friendly Foodie nor the author have any control over the nature, content and availability of those sites. The inclusion of the links does not necessarily mean that T1 Friendly Foodie and/or the author agree with or endorse the views expressed in those websites.

Please note that neither T1 Friendly Foodie or the author guarantee the accuracy, relevance, timeliness, or completeness of any information on the external websites. Neither T1 Friendly Foodie nor the author warrant that the external websites are free from viruses or other harmful components.

Endorsements and Payments Disclaimer

The right to receive monetary payment, compensation, or sponsorship for endorsements, recommendations, reviews and links to products is expressly reserved. Please note that all products, endorsements and reviews are based on the honest views and experiences of the author and are not influenced in any way by monetary payments. Your views and experiences may be completely different.


T1 Friendly Foodie is committed to respecting the privacy of information about individuals.

In certain circumstances T1 Friendly Foodie may receive sensitive information or health information about you. T1 Friendly Foodie will only collect this information if you provide it voluntarily, consent to T1 Friendly Foodie collecting it or if T1 Friendly Foodie is otherwise authorised by law to do so.

Irrespective of whether the personal information is stored electronically or in hardcopy form, T1 Friendly Foodie takes reasonable steps to protect the personal information it holds from misuse and loss and from unauthorised access, modification or disclosure. T1 Friendly Foodie will not give or sell your personal information to any third party without your consent.
Download Privacy Policy


The security of your Personal Information is important, but please remember that no method of transmission over the Internet, or method of electronic storage, is 100% secure. While T1 Friendly Foodie strives to use commercially acceptable means to protect your Personal Information, it is not possible to guarantee its absolute security and we encourage all users to update their personal security on their electronic devices.

For more information, you may request a copy of the Privacy Policy via the contact T1 Friendly Foodie page on this Site.



Privacy policy :

This privacy policy sets out how T1 Friendly Foodie uses and protects any information that you give while using

Should we ask you to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement.

T1 Friendly Foodie may change this policy from time to time by updating this page. You should check this page from time to time to ensure that you are happy with any changes. This policy is effective from November 2018.

What we collect

We may collect the following information:

contact information including email address
demographic information such as zip code, preferences and interests
other information relevant to customer surveys and/or offers
What we do with the information we gather

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

We may use the information to improve our products and services.
We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting using the email address which you have provided.
From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customise the website according to your interests.

We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.

How we use cookies

A cookie is a small file which asks permission to be placed on your computer’s hard drive. Once you agree, the file is added and the cookie helps analyse web traffic or lets you know when you visit a particular site. Cookies allow web applications to respond to you as an individual. The web application can tailor its operations to your needs, likes and dislikes by gathering and remembering information about your preferences.

We use traffic log cookies to identify which pages are being used. This helps us analyse data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.

Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.


Some of our advertisers occasionally serve you cookies as well. We do not have control over cookies placed by advertisers. We may use advertising service vendors to help present advertisements on the website, one of which is These vendors may use cookies, web beacons, or similar technologies to serve you advertisements tailored to interests you have shown by browsing on this and other sites you have visited, to determine whether you have seen a particular advertisement before and to avoid sending you duplicate advertisements. In doing so, these vendors may collect non-personal data such as your browser type, your operating system, Web pages visited, time of visits, content viewed, ads viewed, and other clickstream data. The use of cookies, web beacons, or similar technologies by these advertising service vendors is subject to their own privacy policies, not ours, and Service Provider disclaims all liability in connection therewith.

Links to other websites

Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.

Controlling your personal information

You may choose to restrict the collection or use of your personal information in the following ways:

whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes
if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by contacting us.
We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.

Opt Out

For information about opting out of Gourmet Ads and ad serving partners please visit

If you believe that any information we are holding on you is incorrect or incomplete, please contact us.