Celebrating Diabetes Advancements

Celebrating Diabetes Advancements

It’s National Diabetes Week here Down Under and what better time to reflect back on the many advancements that are helping to make our lives that much easier, even on the toughest of days!Diabetes is definitely a hard disease to live with, I have my good days...
Low carb diets and Type 1 diabetes

Low carb diets and Type 1 diabetes

There has been a lot of discussion over the last week on social media about whether low-carbohydrate diets are good or bad for people with type 1 diabetes Diabetogenic. Some people say a low-carb diet is great for optimal HbA1c, while others say it’s dangerous,...
Baking with Low carb Flour

Baking with Low carb Flour

Low-carb baking can be a real challenge in terms of getting your yummy cakes and muffins to rise! Low-carb flour such as Lupin Flour and Almond Meal, tend to be much heavier than regular self-raising wheat flour, so achieving the same light and fluffy texture can be...

Deciphering diabetic friendly recipes

There are a lot of recipes in cookbooks and online called ‘diabetic friendly’, but are they really?  In my experience as a type 1 diabetic, I have found that some ‘diabetic friendly’ recipes are high in carbs and contain sugar or high GI sugar substitutes...