Celebrating Diabetes Advancements
It’s National Diabetes Week here Down Under and what better time to reflect back on the many advancements that are helping to make our lives that much easier, even on the toughest of days!Diabetes is definitely a hard disease to live with, I have my good days...
Beyond Carbs: impact of fat & protein on BGL
Carbs, carbs, carbs. I’ve spent the last 25 years focused on carb counting as the be-all-and-end-all when it comes to managing my Blood Glucose Levels (BGL). But interesting new research from Australia, has led me to think twice. Fat and protein are now on the...
Low carb diets and Type 1 diabetes
There has been a lot of discussion over the last week on social media about whether low-carbohydrate diets are good or bad for people with type 1 diabetes Diabetogenic. Some people say a low-carb diet is great for optimal HbA1c, while others say it’s dangerous,...
Baking with Low carb Flour
Low-carb baking can be a real challenge in terms of getting your yummy cakes and muffins to rise! Low-carb flour such as Lupin Flour and Almond Meal, tend to be much heavier than regular self-raising wheat flour, so achieving the same light and fluffy texture can be...Overcoming the Ups and Downs of Managing Diabetes
Let’s face it, diabetes can be a real drag sometimes! I’ve lived with type 1 diabetes (t1d) for over 25 years and I’ve experienced a lot of great days and some down-right awful days! The most frustrating thing about diabetes is I can’t walk away from it and take a...
You can enjoy delicious food even if you have diabetes. This blog shares recipes that are great for people with type 1 diabetes (and others), as well as product reviews and tips to help you overcome your diabetic cravings!
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NB: Information contained on this blog reflects the personal view and experience of the author. You should not rely on this information as a substitute for, or replacement of, professional medical advice, diagnosis, or treatment. Please speak with your medical practitioner to ensure the recipes featured on this site are suitable for your dietary needs.
